Hanna Fjeldheim Dale - klinisk ernæringsfysiolog
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OM MEG
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SPREADS
Featured
July 3, 2018
Vegansk sommersalat med ovnsbakte grønnsaker, mandler og grønnkålhummus
July 3, 2018
July 3, 2018
April 27, 2015
Favorittilbehør: Fantastisk rødbetehummus
April 27, 2015
April 27, 2015
July 27, 2014
Sommertapas!
July 27, 2014
July 27, 2014
January 24, 2014
Favorittilbehør: Fløyelsmyk karrihummus
January 24, 2014
January 24, 2014
April 15, 2013
Orange hummus med gulrot, linser & hvite bønner
April 15, 2013
April 15, 2013
Featured
June 9, 2019
Burgere med søtpotet og røde linser + ertepesto
June 9, 2019
June 9, 2019
May 7, 2019
Asiatisk salat med mango og sesamtofu + en magisk grønn curry- & kokosdressing
May 7, 2019
May 7, 2019
October 6, 2016
Ovnsbakt brokkoli- og fennikelsalat m. laks + spinatpesto på 1-2-3
October 6, 2016
October 6, 2016
July 11, 2016
Pasta m. honning- & balsamicobakte grønnsaker, halloumi & grønnkålpesto
July 11, 2016
July 11, 2016
November 10, 2015
Grønn pasta m. søtpotet & fantastisk grønnkålpesto
November 10, 2015
November 10, 2015
February 17, 2014
Squash-spaghetti m. ertepesto & ovnsbakt laks
February 17, 2014
February 17, 2014
SYLTETØY
Featured
February 15, 2017
Frokosttips: Grøt x 2 + blåbær- & ingefærsyltetøy
February 15, 2017
February 15, 2017
September 25, 2015
Plomme- & eplesyltetøy m. ingefær & dadler
September 25, 2015
September 25, 2015
TAPAS & SMÅRETTER
Featured
January 9, 2018
Ovnsbakt auberginform med fetaost
January 9, 2018
January 9, 2018
December 18, 2017
Bakt søtpotet med fetakrem og lun røkelaks
December 18, 2017
December 18, 2017
August 21, 2017
Tilbehør: Ovnsbakt søtpotetrose
August 21, 2017
August 21, 2017
June 22, 2016
Gratinert brie m. honningvalnøtter & eple
June 22, 2016
June 22, 2016
May 30, 2016
Favorittilbehør: Ovnsbakte søtpotetbiter m. sesamolje
May 30, 2016
May 30, 2016
July 17, 2015
Sommertilbehør: Honningglaserte gulrøtter, kikerter & avocadosalat
July 17, 2015
July 17, 2015
March 18, 2015
Tapas: Aubergineruller m. ricotta- & cottage cheese
March 18, 2015
March 18, 2015
February 6, 2015
Tapas: Grønnsakstårn m. chévre
February 6, 2015
February 6, 2015
November 4, 2014
Smakfulle ovnsbakte grønnsaker + noen tanker om bruk av salt
November 4, 2014
November 4, 2014
September 22, 2014
Ovnsbakt blomkål m. fresh tomatsalat & hvitløksbønner
September 22, 2014
September 22, 2014
July 27, 2014
Sommertapas!
July 27, 2014
July 27, 2014
July 3, 2014
Omelettmuffins m.erter, cottage cheese & fetaost
July 3, 2014
July 3, 2014
April 21, 2014
Lune lefser m. røkelaks, kremost & vårløk
April 21, 2014
April 21, 2014
January 24, 2014
Favorittilbehør: Fløyelsmyk karrihummus
January 24, 2014
January 24, 2014
December 27, 2013
Grønnkålsalat m. quinoa, søtpotet & eple
December 27, 2013
December 27, 2013
July 29, 2013
Sommer-forrett: Grillet vannmelon m. fetaost
July 29, 2013
July 29, 2013
June 26, 2013
Matmuffins med fetaost & spinat
June 26, 2013
June 26, 2013