Hanna Fjeldheim Dale - klinisk ernæringsfysiolog
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OPPSKRIFTER
Frokost & lunsj
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OM MEG
FORSKNING
KOKEBOK
GRØT
Featured
April 9, 2018
Havregrøten jeg aldri går lei
April 9, 2018
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April 9, 2018
February 15, 2017
Frokosttips: Grøt x 2 + blåbær- & ingefærsyltetøy
February 15, 2017
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February 15, 2017
December 1, 2016
1. desember: Risengrynsgrøt med fullkornsgrøtris
December 1, 2016
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December 1, 2016
November 9, 2016
Kjøleskapsgrøt m. speltflak & rismelk + åpning av RÅVARENE
November 9, 2016
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November 9, 2016
April 19, 2016
Favorittfrokost: Havregrøt m. banan, pære & ristede valnøtter
April 19, 2016
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April 19, 2016
January 14, 2016
Speltgrøt m. banan & bokhvete
January 14, 2016
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January 14, 2016
October 20, 2015
Blåbærfrokost: Blå grøt m. havre & amarant
October 20, 2015
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October 20, 2015
July 28, 2015
Sommerfrokost: Kald quinoagrøt m. havre & linfrø
July 28, 2015
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July 28, 2015
May 8, 2015
Superfrokost: Fyldig proteingrøt & den essensielle grøt-toppingen
May 8, 2015
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May 8, 2015
February 12, 2015
Kald culturagrøt m. havregryn & chiafrø
February 12, 2015
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February 12, 2015
January 23, 2015
Kremet amarantgrøt m. havregryn & vanilje
January 23, 2015
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January 23, 2015
January 3, 2015
Bringebær-chia-kokos-grøt & GODT NYTT ÅR
January 3, 2015
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January 3, 2015
November 12, 2014
Quinoagrøt m. kokos & vanilje
November 12, 2014
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November 12, 2014
August 13, 2014
Restegrøt & tilbake til hverdagen
August 13, 2014
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August 13, 2014
March 26, 2014
Favorittfrokost: Grøt m. bokhvete & havregryn
March 26, 2014
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March 26, 2014
January 3, 2014
Morgenfrisk havre-chia-blåbærgrøt
January 3, 2014
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January 3, 2014
November 17, 2013
Kokosgrøt m. bokhvete, havre & chia
November 17, 2013
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November 17, 2013
September 18, 2013
Rå bokhvete-chia-grøt
September 18, 2013
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September 18, 2013
July 5, 2013
Sommerfrokost-favoritt: ''Kjøleskapsgrøt''
July 5, 2013
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July 5, 2013
March 6, 2013
Bokhvetegrøt
March 6, 2013
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March 6, 2013
PANNEKAKER & VAFLER
Featured
October 5, 2018
Havrevafler med gulrot og kesam
October 5, 2018
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October 5, 2018
November 10, 2017
Grove matvafler
November 10, 2017
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November 10, 2017
April 2, 2015
Søtpotetvafler
April 2, 2015
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April 2, 2015
December 25, 2014
Julefrokost: Pannekaker m. julekrydder
December 25, 2014
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December 25, 2014
January 20, 2014
Bursdagspannekaker m. kokos & banan + velkommen til happyfoodstories!
January 20, 2014
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January 20, 2014
October 28, 2013
Gulrotkake-pannekaker & hjemmerørte jordbær
October 28, 2013
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October 28, 2013
August 22, 2013
Søtpotetpannekaker
August 22, 2013
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August 22, 2013
July 15, 2013
Vafler med banan & spelt
July 15, 2013
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July 15, 2013
January 21, 2013
Bananpannekaker
January 21, 2013
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January 21, 2013
GRANOLA & YOGHURT
Featured
December 23, 2015
Blå smoothie-bowl m. havregryn & blåbær
December 23, 2015
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December 23, 2015
September 9, 2014
Crunchy granola m. dadler & banan
September 9, 2014
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September 9, 2014
May 20, 2014
Favorittfrokost: yoghurt m. frukt, bær & korn
May 20, 2014
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May 20, 2014
January 31, 2014
Favorittfrokost: Kokosgranola
January 31, 2014
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January 31, 2014
January 16, 2013
Verdens beste granola
January 16, 2013
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January 16, 2013
FROKOST I FORM
Featured
June 17, 2014
Oatmeal-morning-crumble m. eple, nektarin & jorbær
June 17, 2014
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June 17, 2014
December 23, 2013
Julefrokost: Ovnsbakt havregrøt med smak av jul
December 23, 2013
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December 23, 2013
BRUNSJ & LUNSJ
Featured
November 29, 2017
Lompetoast!
November 29, 2017
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November 29, 2017
March 2, 2017
Croque madame (ala ostesmørbrød med egg)!
March 2, 2017
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March 2, 2017
February 8, 2017
Ovnsbakt omelett med grønnsaker
February 8, 2017
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February 8, 2017
November 13, 2015
Perfekt helgebrunsj: Eggerøre m. grønnsaker & avocado
November 13, 2015
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November 13, 2015
August 26, 2014
Spanskinspirert omelett m. potet & paprika
August 26, 2014
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August 26, 2014
April 11, 2014
Spinatomelett m. cottage cheese & freesh salat
April 11, 2014
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April 11, 2014
September 11, 2013
Matpakketips: Maisomelett m. diverse fyll
September 11, 2013
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September 11, 2013
